086. Moving from a State of Stress to Play Through Creativity with Carlee Myers
Do A Day with Bryan Falchuk
English - January 28, 2020 10:00 - 53 minutes - 61.9 MB - ★★★★★ - 53 ratingsSelf-Improvement Education Society & Culture Philosophy doaday falchuk help improvement inspiration motivation self Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 085. The Gift of Presence When Free of Shame with Steve Austin
In the wake of a being present for a violent crime when Carlee was just a child, she was left with untreated PTSD. Her approach was to pick herself up by the bootstraps, and she was able to move forward. Eventually, the cycle of panic attacks and night terrors couldn't just be powered through. When other approaches failed her, Carlee found relief from stress in creativity, which she teaches to others who face stress across their lives.