081. Smash Your Anxiety by Embracing Change with Jesse Harless
Do A Day with Bryan Falchuk
English - December 23, 2019 10:00 - 44 minutes - 51.2 MB - ★★★★★ - 53 ratingsSelf-Improvement Education Society & Culture Philosophy doaday falchuk help improvement inspiration motivation self Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 080. Internal Validation for What We Need to Do with Maggie Berghoff
Next Episode: 082. Season 3 Recap with Bryan Falchuk
Jesse Harless was an addict, got expelled from school and was facing serious jail time. He was broken by his past trauma, and living that way. By giving himself to change fully, he completely smashed his old path and grew an approach within himself focused on self-care, clarity, reflection and an affirmative self-image. He teaches it today, helping others break from the chains in their lives.