063. The Therapeutic Power of Running with William Pullen
Do A Day with Bryan Falchuk
English - August 27, 2019 09:00 - 45 minutes - 51.5 MB - ★★★★★ - 53 ratingsSelf-Improvement Education Society & Culture Philosophy doaday falchuk help improvement inspiration motivation self Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 062. Shifting Your Choice to Shift Your Life with Michael O'Brien
Next Episode: 064. To Be Safe, Loved & Worthy with Terah Harrison
Running brought William out of a deep depression that stemmed from a painful end to a long-term relationship. What he discovered was the power of running to help us come out of these difficult times by working through what is trapped in our minds. He calls the approach Dynamic Running Therapy, and he shares how he found it and how it can help any of us.