DMXS Radio
228 episodes - English - Latest episode: 20 days ago - ★★★★★ - 144 ratingsThe original online radio show dedicated to Supercross and Motocross with rider interviews and good ole tomfoolery.
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Episodes
#30 Breaking Down the 2 Week Food Challenges - Phase One, Phase Two and why Pixy Sticks Work!
March 10, 2019 19:14 - 1 hour - 55.4 MBThe popularity of the Two Week Food Challenge has reached all new levels here at CoachRobb.com. During the first half of this podcast, for new listeners (and a review for regular listeners), Coach Robb walks you through a brief overview of Phase One: what it is, how to implement, how it works and most importantly why it works. He also explains how the two week food challenge addresses frustrating symptoms like: bloating, inability to sleep, foggy head, lack of energy, feeling lethargic and...
#67 Grant Langston, Adam Cianciarulo, Ryan Sipes
March 07, 2019 03:06 - 2 hours - 136 MBGrant Langston, Adam Cianciarulo, Ryan Sipes
#65 Marvin Musquin & Jordon Smith
February 21, 2019 03:14 - 1 hour - 93 MBRed Bull KTM’s Marvin Musquin lost some critical prep time in the off-season dealing with a knee injury but finds himself right in the championship mix with consistent finishes through seven rounds of the series. We will get his thoughts on the incredible racing so far and more tonight. Troy Lee Designs/Red Bull/KTM’s Jordon Smith made some unforced errors in Dallas that cost him several crucial points and gave Austin Forkner even more momentum going into Detroit this weekend. Jordon will ...
#29 The Funnel of Chronic Depletion and the K.I.S.S. Formula
February 15, 2019 02:12 - 1 hour - 63 MBIn the first half of Coach Robb Podcast Episode #29, Coach Robb outlines his unique approach to offsetting the symptoms associated with chronic system depletion which often leaves us feeling physically and mentally drained. He calls it the K.I.S.S. Formula. After listening to this podcast, not only will you will have a complete understanding and guide on how to reestablish balance across all of the various body systems, but also, learn how to set yourself up in way that allows you to sust...
#64 Carmichael – Forkner - Stanton
February 14, 2019 03:08 - 1 hour - 107 MBNBC Sports’ Ricky Carmichael has been settling into his new gig nicely calling the 2019 Monster Energy Supercross from the booth this year. We will get his off-camera perspective on the awesome racing and the quickly approaching 10th Annual Ricky Carmichael Amateur Supercross at the Daytona International Speedway. Hard to believe it has been 10 years already, but we’re stoked to have been a part of this awesome event since its inception. Check out www.RaceDaytona.com for more information and...
#63 Wil Hahn - Will Posey
February 02, 2019 17:27 - 1 hour - 105 MBThere are few guests that bring as much joy on the show as Monster Energy/Star Racing/ Yamaha’s Wil Hahn. He’s truly one of the raddest, big-hearted people in our sport. We always enjoy catching up and he has lots to say about their early Yamaha success in the 250SX so far this season. Will Posey is just over a year removed from his motocross injury that resulted in spinal damage and paralysis. That makes his 2nd place to the legend Doug Henry at the X-Games Para Snow BikeCross last we...
#62 RJ Hampshire - Jimmy Decotis
January 17, 2019 02:52 - 2 hours - 113 MBRJ Hampshire - Jimmy Decotis
#61 Aaron Plessinger & Colt Nichols
January 10, 2019 02:13 - 1 hour - 97 MBMonster Energy/Yamalube/Star/Yamaha Racing’s Colt Nichols led every lap of the 2019 AMA Supercross season opener to secure his first 250SX class main event win of his career. We will get his thoughts on the race and carrying that red plate into Glendale this weekend. Monster Energy Yamaha Factory Racing’s Aaron Plessinger had a challenging off-season leading into his 450SX debut at Anaheim but managed the conditions well to survive the night with a solid 6thplace in the main event. We love...
#28 Why Addressing Frustrations is Much More Effective Than Chasing Goals
January 03, 2019 23:33 - 59 minutes - 55 MBDuring this podcast, Coach Robb explains why identifying frustrations and the associated steps to addressing them is the quickest path to ultimate achievement. As a performance coach of 35 years, Coach Robb takes a deep dive into why humans gravitate towards actions and thought process that undermine their full potential. Whether this potential is in the area of professional, financial, relationship, health, wellness or athletic performance, Coach Robb walks you through the subtle yet dest...
#60 Chad Reed and Cooper Webb
January 03, 2019 02:41 - 1 hour - 99.9 MBJGRMX/Yoshimura/Suzuki Factory Racing’s Chad Reed is back for 2019 and we can’t wait to see the legend back on the gate at Anaheim this weekend! We will catch up on all of that and his incredible globetrotting off-season that included racing two and four wheels. Red Bull KTM’s Cooper Webb is on a new bike and team for this year and is ready to hit the reset button after the challenging past few seasons. We always enjoy catching up with our southern brother and also look forward to him sile...
#59 Cole Seely
December 28, 2018 01:39 - 45 minutes - 42.2 MBWe caught up with Cole Seely to talk about his return to racing after his near career-ending injury in Tampa last year as the siege on Anaheim is just over a week away. We always enjoy our time with Cole, especially when he puts Kevin in his place. Enjoy, y’all.
#27 The Ultimate Four-Step Holiday Survival Guide & Seven Surprising Sources of Injuries
December 14, 2018 02:12 - 1 hour - 55.9 MBDuring the first half of this podcast, Coach Robb explains why he wants you to embrace the joys of the holiday season with friends, family and colleagues. Many people dread the holidays because they fear gaining those unwanted pounds and feeling guilty for indulging. By following Coach Robb’s four simple steps you will minimize weight gain, avoid feeling horrible, and prepare yourself for multiple days of holiday festivities. During the second half of the podcast, Coach Robb explains the...
#58 Steve “Guy B” Giberson
December 14, 2018 00:12 - 1 hour - 59.8 MBWe’ve known Steve for almost two decades and he was very supportive in getting DMXS off the ground when we launched this thing back in the day. We have enjoyed viewing the sport through his camera lens and many continuing contributions over the years and wanted to turn the tables on our friend and ask him some questions for a change. Make sure to check out his new The Inside Line podcast series on VitalMX. He's way better than us at that too! DMXS Radio thanks DUNLOP, Coach Robb Beams, MyL...
#26 The Difference Between Epstein Barr, Adrenal Fatigue and Chronic Fatigue Syndrome?
December 01, 2018 16:28 - 1 hour - 55.5 MBAre you struggling with fatigue, can’t lose those last 10 pounds, not sleeping at night, have poor concentration, experiencing body aches…. (just to mention a few)? Have you sought professional help only to be made to feel like you are losing your mind and it is all in your head? Well the truth is there is a process associated with fatigue and during this podcast Coach Robb walks you through the symptoms, causes and a few ideas on how to turn your miserable conditions around. Over the la...
#57 Shane McElrath and David Pingree
November 29, 2018 02:29 - 1 hour - 89.5 MBTLD/Red Bull/KTM’s Shane “Moody” McElrath is a 250SX championship favorite going into 2019 and understands his time is limited before jumping up to a 450. We will get his thoughts on the upcoming season and battling Dungey for the Red Bull Straight Rhythm crown a few weeks ago. We have known David Pingree for many years and he has been a guest on our show many times. We were stoked to hear he was developing his own podcast that will launch in December and we have done all we can to help ge...
#56 Ricky Carmichael
November 22, 2018 15:34 - 56 minutes - 51.7 MBWe caught up with Ricky Carmichael for his take on the upcoming 2019 Monster Energy Supercross season, Motocross des Nations, the James Stewart riddle and when we might see him racing Jeremy McGrath soon. Always a pleasure catching up with the GOAT!
#25 The Top 10 Dangers Associated with the Dark Days of Winter and their Effects on Adrenal Fatigue!
November 02, 2018 20:50 - 1 hour - 60.3 MBAs the dreaded days of winter are sneaking up on us, not only are we dealing with colder temperatures, but also starting and ending our days in the dark. As a result, the cooler and darker days have a tendency to put a dark cloud over our motivation in the areas of food and exercise choices. During podcast #25, Coach Robb discusses the top 10 dangers associated with the dark days of winter and what you can do to avoid the typical pitfalls that leads to winter time blues and even depression...
#55 Jason Baker and Jeremy Malott
October 25, 2018 23:23 - 1 hour - 123 MBDMXS has been fortunate enough to announce Red Bull’s Straight Rhythm every year and thoroughly enjoyed the two-stroke-only revolution last weekend. We just had to get Dream Traxx’s Jason Baker on to hear about his amazing track creation that perfectly tested both classes and made for the best racing we’ve seen in quite some time. He’s basically the Elon Musk of track building and one of the most genuine guys you’ll ever meet. We look forward to catching up and bench racing tonight. We’ve ...
#54 Kevin Windham on DMXS Radio
October 11, 2018 01:16 - 49 minutes - 45.4 MBWe spent almost an hour with the legendary Kevin Windham to get his thoughts on the MXdN experience, retirement, Team USA and if we’ll see him back racing anytime soon. It’s always a pleasure sharing some time with our Cajun brother. DMXS Radio thanks DUNLOP, Coach Robb Beams, MyLucasOil.com, Racer X, MX Sports, DUBYA Wheels, OGIO, and Concept2 Rowers for their continued support. DMXS Radio has been making Bad Billy proud since 2001! www.dmxsradio.com
#24 Top 3 Causes of Headaches and How to Overcome Them!
October 02, 2018 02:13 - 1 hour - 57.8 MBNo one is immune to the frustrations and discomfort associated with headaches! During podcast #24, Coach Robb walks you through three specific triggers that he has experienced with his clients: allergies, muscle tightness and dehydration. Each of these are independent; however, they are also all inter- related. Coach Robb will walk you through 8 simple steps that you can implement immediately to help relieve a current headache as well as how to bullet proof your body against any possible ...
#53 Marvin Musquin
September 27, 2018 00:06 - 35 minutes - 32.5 MBWe caught up with Red Bull KTM’s Marvin Musquin who is back on a bike today for the first time in a month after a well-deserved vacation. We covered everything from the outdoor season to the MXdN debacle created by the French Federation. Marvin is a class act and we’re glad he had some time to catch up before the long off-season grind begins. DMXS Radio thanks DUNLOP, Coach Robb Beams, MyLucasOil.com, Racer X, MX Sports, DUBYA Wheels, OGIO, and Concept2 Rowers for their continued support. ...
#51 Forkner – Seely – Wheels
September 21, 2018 03:01 - 1 hour - 99.6 MBCole Seely is officially back on a damn dirt bike! That was not a given after some serious consideration and soul-searching after his latest severe injury. We’re pumped for our friend and are glad to welcome him back on under better circumstances. Austin Forkner didn’t have the outdoor season he wanted after a rollercoaster summer, but we know he is full of fire and will learn from it and come out swinging. We dig his personality on and off the track and always enjoy catching up. Racer X...
#23 Ketogenic Diet & Intermittent Fasting
September 14, 2018 21:01 - 1 hour - 59.2 MBIn Podcast #23 Coach Robb sheds insight into how the Ketogenic Diet (a.k.a. Keto Diet) originated and how this suggested way of eating has some immediate benefits, but also long-term consequences. He also discusses the similarities of the Keto Diet and past “popular diets and systems” that focus on one element of nutrition, take it out of context, and market that element as a brand new idea that is revolutionizing the way humans should eat to shed body fat and improve performance. As they ...
#50 Aaron Plessinger, jimmy Decotis, David Pingree, Wes Williams
September 04, 2018 00:36 - 1 hour - 108 MBAaron Plessinger is having the benchmark season in his young career and it’s not over yet. The loveable and current 250SX West and 250MX champion will represent Team USA at the MXdN at the iconic Red Bud track this month. We have a lot to catch up on tonight. Jimmy “The Rippaa” Decotis has been battling back into racing shape after a Lyme disease diagnosis has been hampering his results for some time now. We will get the latest on his recovery and comeback from the Peabody, Mass native him...
#22 Top 5 Mistakes That Could Ruin Your Health (and Undermine your Performance Improvements)
September 01, 2018 14:17 - 1 hour - 57.7 MBWhether you are an individual that is trying to lose weight, are a recreational exerciser or hard core athlete there are five common mistakes that all of us make that is literally ruining our healthy literally on a daily basis. During this podcast you will discover how each of these mistakes build upon each other until we are forced to pay attention because of headaches, insomnia (not able to sleep), irritability, high anxiety levels, unexplained weight gain, slower speeds, less strength an...
#49 Langston – Weigandt – Sipes – Williams
August 16, 2018 02:32 - 2 hours - 147 MBGrant Langston has a front row seat to all the action this summer and we’ll get his thoughts as the outdoors are winding down and ready to crown two new champions. Ryan Sipes can truly can anything on a dirt bike, including showing up and winning a TT race! We’re very proud to have Ryan representing DMXS at the Red Bull Straight Rhythm’s Media Challenge and will discuss of that and more tonight. We’ve known Jason Weigandt for almost twenty years but didn’t know the extent of his uselessn...
#21 Post-Race Depression – How to Avoid The Negative Side Effects of Over Training
August 09, 2018 21:36 - 1 hour - 61.2 MBOver the last 34 years of coaching, Coach Robb has seen countless cases of post-race depression. This is not a subject that he takes lightly and in this podcast he explains why it happens, as well as providing some very important steps you can take to help offset the symptoms. **Note: if you are dealing with depression, Coach Robb strongly urges you to seek professional help immediately! ** Coach Robb also outlines what over training is, how to identify if you are on the path to overtrai...
#48 Ken Roczen, Cooper Webb, RJ Hampshire
July 19, 2018 02:29 - 1 hour - 108 MBTeam Honda HRC’s Ken Roczen silenced all the doubters after his latest injury seemed like even too much for the iron-willed German to overcome, but Kenny is back with a vengeance and has been battling up front since his return. We’ll hear all about that journey back tonight. Monster Energy Yamaha’s Cooper Webb made his long-awaited return at Southwick after a gnarly leg injury had him sidelined since supercross. We always enjoy having our southern neighbor on the show and look forward to c...
#47 Justin Barcia – Justin Bogle
July 13, 2018 02:08 - 1 hour - 58.2 MBJustin Barcia is continuing his strong summer with another podium at the rough Red Bud track. We will get his thoughts on the season and inevitable MXdN pick. Justin Bogle is back racing after a string of injuries left him sidelined for far too long. Justin has faced adversity many times in his career and has always found his way back to the top. We have no doubt he will be back there once again. DMXS Radio thanks DUNLOP, Coach Robb Beams, MyLucasOil.com, Moto Dynasty, Racer X, MX Sports...
#20 Performance Enhancing Drugs: Past, Present and Future
July 11, 2018 23:38 - 1 hour - 70.6 MBAthletes have gotten busted in a multitude of sports for various performance enhancing drugs: triathlon, cycling, running, tennis, motocross and even curling back in the Olympics! As a result, Coach Robb has been inundated with questions about why they are used, the associated health risks and is there a way to win naturally? In this podcast, Coach Robb outlines the performance benefits and health dangers associated with PEDS, and explains why (in his opinion), you can’t win at the highest...
#19 The Difference between Being Healthy and Being Fast
June 26, 2018 02:01 - 1 hour - 57.5 MBOne of the biggest challenges Coach Robb faces on a daily basis when working with clients around the world, is that he emphasizes the importance of health, wellness THEN performance. He has gone on the public record both here on his own podcast as well as DMXS Radio, numerous online magazine articles and blogs that he is willing to risk being terminated because he will not push a person beyond the threshold of health while trying to improve an athlete’s strength, speed and/or endurance. ...
#46 Jeff Stanton, Austin Forkner
June 21, 2018 11:49 - 1 hour - 55.7 MBJeff Stanton will join us to give the details on the epic R2R fundraiser at the MXdN that will encompass the greatest riders in our sport’s history and the unique opportunity for fans and the public to gain unfettered access at this event. We’ll also get his thoughts and perspective on the rest of the world that only “6-Time” can bring. Monster Energy/Pro Circuit/Kawasaki’s Austin Forkner is fresh off a hard-fought podium at High Point and will break down the race and beyond on the show to...
#18 How to Train and Race in Hot and Humid Conditions for Optimum Performance
June 05, 2018 21:38 - 59 minutes - 54.3 MBDuring Podcast #18, Coach Robb outlines How to Train and Race in Hot and Humid Conditions for Optimum Performance. Coach Robb walks you through five key steps to take prior to, during and following training and/or racing to ensure that you perform well in these difficult situations, along with how to correctly recover in the shortest amount of time. During the first segment, he also outlines how to identify and offset a heat stroke. During segment #2, Coach Robb addresses the Role of Ca...
#45 Pastrana, Osborne, Plessinger, Beams
May 24, 2018 02:20 - 1 hour - 107 MBRockstar Energy Husqvarna’s Zach Osbornebegan his 250 title defense with an impressive overall win at the opening round of the Lucas Oil Pro Motocross Championship at Hangtown. He had a benchmark year in his career and we’ll get his thoughts on all of that and the big win on Saturday. Monster Energy/Yamalube/Star Racing Yamaha’s Aaron Plessingeris a breath of fresh air in the sport and won the 250SX West Region Championship his way. His lighthearted personality and permanent smile have cer...
#17 Peoples Podcast - How to Handle an Injury
May 18, 2018 01:15 - 52 minutes - 48.3 MBAs the “Peoples Podcast”, Coach Robb will address listener Anthony from Australia’s question about addressing an injury. Anthony voiced his frustration of the conflicting information about how to handle and recover from an injury between physicians, physical therapists and trainers. He also voiced his frustration about the conflicting ideas associated on both how to handle an injury and how long should it legitimately take to fully recover. Coach Robb will outline his three stages he uses...
#16 Building the Perfect MX-SX-Motorsport Program and How to Offset the Aging Process
May 07, 2018 02:26 - 1 hour - 60.5 MBIf you love and train for any type of motorsports (motocross, supercross, off road, NASCAR, cart racing or Formula One), you don’t want to miss the first 20 minutes of this podcast. Coach Robb outlines why this type of training and racing is so difficult: handling heat in race gear; high intensity racing for long periods of time; running out of energy; expecting to win every weekend – all year long; dealing with a hot motor, heat and humidity! As Coach Robb explains, there is no other spor...
#44 Musquin – Pingree on DMXS Radio!
May 01, 2018 20:13 - 1 hour - 75.9 MBRed Bull KTM’s Marvin Musquin goes into the final round of the championship in Vegas with a fighting chance after Anderson bled away points in Salt Lake City. We got his thoughts on the back-to-back wins and finally putting the Tomac controversy in the rearview mirror. David Pingree gave us his take on the sport, WADA, “The Pass” and teases a new Racer X piece coming on an epic motorcycle excursion in Costa Rica. DMXS Radio thanks DUNLOP, Coach Robb Beams, MyLucasOil.com, Moto Dynasty, R...
#43 Smith-Sipes-Hahn on DMXS Radio
April 26, 2018 00:27 - 1 hour - 90.1 MBTroy Lee Designs/Red Bull/KTM’s Jordon Smith is having a solid year of supercross and goes into the final round sitting second behind Osborne in the championship battle. We saw last year that anything is truly possible in Vegas and will get his thoughts on the finale and season tonight. Rockstar/Leatt/Maxxis Husqvarna’s Ryan Sipes has truly done it all in his career and doesn’t seem to be showing any signs of slowing down. We will have our Kentucky brother on the show tonight to discuss hi...
#15 (Building the Perfect Weight Loss Program - Cramping: Causes and Solutions)
April 19, 2018 01:47 - 57 minutes - 52.6 MBBuilding the Perfect Weight Loss Program – Cramping: Causes and Solutions Dropping unwanted body fat is something that everyone can benefit from. During the first half of Podcast #15, Coach Robb will explain the four necessary steps to an effective and sustainable weight loss program that he has successfully used with his clients over the last 33 years. Note, this information is NOT what the weight loss systems want you to understand and requires NO special foods, supplements or gimmicks...
#42 Roger DeCoster
April 19, 2018 01:39 - 25 minutes - 24 MBWe gave Red Bull KTM’s Roger DeCoster a call to get the latest on Broc Tickle’s provisional suspension and obvious questions about the team’s response and immediate plans while this arduous process plays out. We’ll also get his thoughts on the season, Triple Crown and anything else “The Man” wants to get off his hairy chest.
#41 Chad Reed and Davi Millsaps
April 11, 2018 01:40 - 1 hour - 75.6 MBChad Reed has already amassed a Hall of Fame career but further added to his legendary status with the final ten feet before the finish line jump at the Seattle mud bog on Saturday. We always enjoy when Reedy has some time to catch up and will cover the season and whatever the hell else he wants to talk about tonight! We were fortunate to be around for every professional lap of Davi Millsap’s career and always considered the South Georgia neighbor as part of our family on the show. It was ...
#14 Building the Perfect Speed & Agility Program
April 06, 2018 00:24 - 1 hour - 66.4 MBBuilding the Perfect Speed & Agility Program – How to Identify, Train and Speed Up Recovery While Sick If you are an athlete (or know someone) that plays ball and stick sports like baseball, basketball, soccer, football, lacrosse or tennis, you don’t want to miss this podcast. Grab a pen and paper because during the first half of Podcast #14, Coach Robb walks you through the four key components paramount to achieving raw speed, explosive speed, top end speed, re-direction and sport specif...
#40 Daniel Blair and Cole Seely
March 29, 2018 02:14 - 1 hour - 62.5 MBThose that have listened to our show over the years know we’ve always had a special place here at DMXS for Team Honda HRC’s Cole Seely. He has always been one of the most humble and appreciative riders in the sport and we just plain dig his vibe. We’ll get the latest on his recovery and all the cool stuff he’s doing to pass the time while recovering from the crash in Tampa. Race Day LIVE host Daniel Blair will join us for some behind-the-scenes bench racing and all the other cool stuff in ...
#13 Building the Perfect Endurance Program
March 25, 2018 15:08 - 1 hour - 62 MBDo you struggle with building a nutrition and training program that doesn’t leave you exhausted and flat on race day? During Podcast #13, Coach Robb walks you through the four stages necessary for optimum strength, speed and endurance specific to anything endurance (triathlon, running, mountain biking, road cycling, adventure racing, long distance open water swimming, hiking and climbing, off road motorcycle racing (2 plus hours like BAJA & GNCC). Before listening to this podcast, make sur...
#12 - Stop Being Fat - Get Lean and Faster....If you want!
March 09, 2018 02:44 - 58 minutes - 53.5 MBIf you have been a listener to Coach Robb for any length of time, you know his strong opinion about the importance of heart rate monitors. During this podcast, Coach Robb outlines how you can utilize your heart rate monitor to build muscle, burn fat and improve your performance results all at the same time! Please note, during this podcast, Coach Robb provided some helpful illustrations that you will want to write down and keep as a simple, yet powerful resource to understanding how your b...
#39 Austin Forkner & Brett Smith
March 08, 2018 11:14 - 1 hour - 60.9 MBMonster Energy Pro Circuit Kawasaki’s Austin Forkner is only two points back in the 250SX East battle after his second consecutive win in Atlanta. We’ll get his thoughts on the victory and season heading into the always entertaining Daytona race. We’ve known Brett Smith since the beginning of our time on DMXS and have always enjoyed his journalistic eye in whatever project he decided to tackle. We’re pumped to hear he’s launching www.WeWentFast.com as another conduit to his ever-increasi...
#38 Tomac – Cianciarulo – Pingree
February 22, 2018 03:41 - 2 hours - 123 MBThe Dallas supercross has not always been kind to Monster Energy Kawasaki’s Eli Tomac, but he put all of that bad history in the rearview mirror with an absolutely dominating performance on Saturday. Eli’s season has been a chorus of highs and lows and we’ll get his thoughts on the entire season and beyond tonight. It’s never easy for the 250SX West riders to endure such a long break mid-season, but it’s always easier to take when you go into it with some momentum. Monster Energy/Pro Circu...
#11 Coach Robb
February 17, 2018 01:22 - 1 hour - 63.8 MBAre frustrated that your training and eating habits are not producing the results you are looking for? Coach Robb’s Podcast #11 drills down on the top six culprits that could be holding you back. Coach Robb taps into his 30+ years of working with clients, athletes and racers to outline how overlooking little things can create a domino effect that undermines your efforts and eventually your health – without you seeing it until it is too late. He also explains why trying harder is not alway...