Episode 98: Bullying: Not on Our Watch (Thanks to Dr. Kate Lund)

In this podcast episode, DJ and Dr. Kate Lund are discussing the topic that many of us dread… what to do when our child is the bully. But fear not! Dr. Kate is sharing her insights and expertise on how to address this delicate situation with sensitivity. Stay tuned as they delve into the topic of resilience, and how to help our kids stand up for themselves and to hear her explain how with the right tools and guidance, we can all negotiate this tricky terrain with a bit of laughter and a whole lot of love.

Dr. Kate Lund is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker. With a specialized training in medical psychology, she uses a strength and evidenced-based approach to help parents and children build resilience so they can thrive in school, sports, and life. During Kate's childhood she faced and eventually overcame a difficult childhood illness, so she learned at an early age to believe in the possibility that exists on the other side of challenges.

TIMESTAMPS
• [3:53] Dr. Kate Lund explains how her own experience of being bullied as a child is a part of her resilience.
• [18:16] Dr. Lund and DJ discuss how parents and teachers can be more aware of the bullying that’s happening in the classroom.
• [26:26] Dr. Kates shares what parents can do when they get information that their child has behaved inappropriately.
• [37:40] Dr. Kate talks about the the importance of understanding the experience of our kids.

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

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Dr. Kate Lund
Website: https://katelundspeaks.com
LinkedIn: https://www.linkedin.com/in/kate-lund/
Dr. Kate Lund's TedTalk: https://www.ted.com/talks/kate_lund_finding_ordinary_within_the_extraordinary_the_superpower_children_need/transcript
Author: #1 Best Seller – Bounce – Help Your Child Build Resilience and Thrive in School Sports and Life: https://www.amazon.com/Bounce-Resilience-Thrive-School-Sports-ebook/dp/B071YQG6BC/ref=sr_1_1?crid=1N3ZJLIZNJGM3&keywords=bounce+kate+lund&qid=1682440634&sprefix=kate+Lund+%2Caps%2C174&sr=8-1
Host: The Optimized Mind Podcast

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