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993 QT: Would Your Running Improve if You Took a Proper Off Season?

Diz Runs Radio: Running, Life, & Everything In Between

English - November 05, 2021 14:22 - 23 minutes - 10.8 MB - ★★★★★ - 441 ratings
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Previous Episode: 992 Tim Cigelske Earned His Status As The Official Beer Runner
Next Episode: 994 Scott Rogers Is Embracing The Challenge Of Going Farther, Not Faster

For many of us, running is a year-round activity.

But would we benefit from an annual intentional off-season?

I think we would.

Check out the full blog post for today's episode at http://DizRuns.com/993.

Today’s episode of the show is sponsored by: the Little Things course!

Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner.

http://DizRuns.com/littlethings