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757 QT: Pay Attention to Your Numbers Over Time
Diz Runs Radio: Running, Life, & Everything In Between
English - August 03, 2019 00:00 - 20 minutes - 9.33 MB - ★★★★★ - 441 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What numbers do you track that relate to your running? Do you even track any numbers?
Tracking our numbers not only gives us a way to track our progress, but when we look back at our numbers from months/years ago we are reminded how far we've come.
Check out the full blog post for this episode at http://DizRuns.com/757
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