424 QT Stick To The Plan

If you have a training plan, why on earth wouldn't you be sticking to it?

There are times when it gets really difficult to stay the course and stick to the plan, but guess what?

Your plan is there to keep you on track, but it only works if you actually use it!

Check out the GIFs, and memes, and the blog post too, over at http://DizRuns.com/424

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