Laura Range has been going long for quite a few years, and she plans to keep going long for many years to come!

In addition to her running, Laura also gives back to the running community by directing multiple races each year.

Check out the full show notes for today's episode at http://DizRuns.com/1040.

Today's show is sponsored in part by Headsweats.

Step up your hat/visor game in 2022 and beyond, and support the show at the same time, by visiting http://DizRuns.com/headsweats.

And don't forget to use the code BBDizRuns to save 30% at checkout!