Prehab Your Back

English - December 19, 2019 16:57 - 31 minutes - 29 MB - ★★★★★ - 8 ratings
Science Comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Can Grandma get Stronger?

Next Episode: Plyometrics, What?

Have you had back pain? Do you see your friends getting hit with it and want to avoid it? This episode we talk about simple steps you can take in your daily life to help you avoid back pain before it starts.

We also spoil the end of Watchmen at the end.

As always you can follow us for more information at..

Posture Corrector https://amzn.to/2I5tBVB

Website www.DIYtherapy.net

Email [email protected]

Facebook https://www.facebook.com/DIYtherapy206

Twitter www.twitter.com/DYtherapy

Instagram www.instagram.com/diytherapy