Hey all! This meditation is a super nice one that dives deep into the wisdom of the forest around us. We will use this guided visualization to bring to offer a perspective shift for our lives. By embodying the essence of the forest around us, we can tap into the always available wisdom of the trees, and bring integrate it into our daily lives. Enjoy this grounding meditation to settle the nervous system!

May the presence of trees that surround us, inspire us into deeper wisdom

Song: Deep Theta 9.0 (pt.3)
Steven Halpern

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