So I'm super excited about this one. A few weeks ago, I started exploring the idea of going into past memories and essentially rewriting my past, using the current knowledge and wisdom that I've gained. When we really take the time to look back into the past events of our lives, we find that they are often riddled with little daily traumas and experiences that have left our view of reality, perhaps a bit skewed. This weeks episode will be me playing with the idea, and offering practical techniques for exploring the past, rewriting the experiences to allow for more growth and acceptance in our present self. Definitely worth a listen, especially if you've ever considered time traveling or taking a deeper look on how we perceive time. Thank you all so much for listening and supporting. I love love love making these podcasts, so it means a lot :)

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