011: Lets Redefine the Idea of Medicine, and Find Ours!

In the west we think of medicine as a pill we take, but on this weeks episode, Daniella and I explore a larger meaning of medicine. We redefine it as any choice, action, movement that brings you closer to balance. In this lens, when we bring intention and purpose to our decisions, we can find medicine in anything. A conversation could be medicine, even watching a movie at the right time in the right place, can be medicine. 

This week we'll jump into Daniellas rocky past with the traditional western methods and help shed some light into how we can take responsibility for our own health and become the true care takers of these temples that we live in.

Thanks for listening!