002: Looking through a holistic lens with the 5 elements
Under the Bodhi Tree
English - March 22, 2019 13:00 - 24 minutes - 11.1 MB - ★★★★★ - 9 ratingsAlternative Health Health & Fitness Society & Culture Philosophy meditation spirituality health healing alternative holistic mindfullness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 001: Put on your seatbelts, Its time to explore the universe!
In this episode, we'll explore the 5 elements of Ayurveda, and find out how they connect to our every day life. We'll compare and contrast holistic and western health care philosophies and talk about how we can best utilize each model. The 5 elements will help us connect to the world outside of us, and come to a realization that we are a part everything and everything is inside of us.
check out Kimmana Nichols at Hollistic Nomads to get deeper into Ayurveda and the 5 elements!
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sam