206 Beyond Digestion

English - July 17, 2024 04:30 - 11 minutes - 15.7 MB
Nutrition Health & Fitness Arts Food balance busymum dairyfree diet ditchthediet energy fatigue food foodie health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 205 Gut Feelings

Your gut isn't just there to process and digest food it does a lot more besides.

Much of our immune system is located in the gut.

And it also has a key role in many hormones including serotonin and oestrogen.

Listen to this weeks podcast to find out more.