Ditch Decade Diets Podcast artwork

EP: 485 - A SPECIAL coaching call with Lorna

Ditch Decade Diets Podcast

English - January 23, 2024 11:00 - 1 hour - 54.1 MB - ★★★★★ - 30 ratings
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Previous Episode: EP: 484 - From restricting my food, to bingeing & feeling controlled by food to NO URGES TO BINGE in 4 years!

Next Episode: EP: 486 - Only 3 binges in 3 months, regaining control with food at NIGHT & no desire to binge on an all inclusive resort with my client Mack

Join us inside Ditch Decade Diets Academy & stop binge eating for GOOD! Learn more HERE!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!