094. Dishing with Amanda Settle, Dietitian, CEO, and Foodie

DishWithDina

English - April 16, 2024 14:10 - 42 minutes - 39.6 MB
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Previous Episode: 093. Dishing with Dr. George Ackerman, Sharon's son and Parkinson's Disease Advocate

Next Episode: 095. Dishing with Kristi Ruth, Registered Dietitian, Mom, and Healthy Living Enthusiast

TRIGGER/CONTENT WARNING: body image, weight, dieting

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Amanda and Dina dish about the gut-brain connection, how to manage stress, and the benefits of meal planning.

Amanda Settle, RDN, LDN, CDCES is a Registered and Licensed Dietitian with Nutrition Wise, a private practice in Effingham, Illinois. She was born and raised in Tulsa, Oklahoma where, through pursuing a career as a ballet dancer, discovered her love for science and nutrition.

In the summer of 2022, Amanda completed training for healthcare professionals for the Low FODMAP Diet for Irritable Bowel Syndrome (IBS) from Monash University. Amanda enjoys helping individuals and families create a mealtime strategy that fits their lifestyle, treating their health challenges, and becoming the healthiest version of themselves. This year, she is also serving as the official Dietitian/Nutritionist for the Tulsa Ballet.

Amanda currently lives in Effingham, Illinois with her two boys Jackson and Wesley (who love to race dirt bikes), and two cats, Kylo and Vader.

Connect with Amanda at www.becomenutritionwise.com and at @become.nutrition.wise (Facebook and Instagram).

Mentioned in this episode:

Monash University (low FODMAP diet): ⁠⁠https://www.monashfodmap.com/

DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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