050. Dishing with Renata Shiloah, Doctor of Clinical Nutrition and Integrative Health

Dr. Renata and Dina dish about her life as a child in Prague, destigmatizing midlife and menopause, and living life without regrets.

Dr. Renata Shiloah DCN MS RD CDN RYT CMT is a New York-based Registered Dietitian, Doctor of Clinical Nutrition and Integrative Health, and owner of Nutritionist4u Counseling, PC (https://nutritionist4u.com/). With over 20 years of clinical experience, Dr. Renata's focus is on helping women manage the obstacles and symptoms surrounding menopause. She is also a certified yoga and meditation teacher and Reiki practitioner.

Her first ever published book, It's Time for a Pause, drops TODAY, so if you are listening to this episode on December 6, 2022, head to our respective Instagram pages (https://www.instagram.com/dishwithdina/ and https://www.instagram.com/renatashiloah/) for details on how to enter a giveaway to receive a FREE copy of Dr. Renata's book. Winner will be selected at random on December 16, 2022.

DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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