Why Does Sugar Make You Gain Weight?
Dishing Up Nutrition
English - August 22, 2022 07:00 - 43 minutes - 98.6 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you’re someone with a sweet tooth, you may or may not be surprised that researchers have found sugar or the sweet taste to be the preferred food for both humans and animals. Today, our nutritionists will help you understand the metabolic connection of sugar, insulin, and weight gain. They’ll discuss how our brain fits into the sweet tooth and cravings equation and what happens in our body when we eat a lot of sugar and processed carbs. Tune in to hear how you can reset your brain’s pleasure center to help your metabolism!