Understanding Your Cholesterol Numbers: What's Normal and What's Not?
Dishing Up Nutrition
English - February 22, 2010 21:06 - 42 minutes - 19.3 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Feed Your Child's Brain
Next Episode: Comfort Foods for the Brain
This week’s show is on understanding your cholesterol numbers: what’s normal and what’s not. More important, how you can take charge of your eating to change unhealthy numbers into great cholesterol numbers. Darlene Kvist, LN and Anna Derhak, LN with special guest Greg Peterson share the latest research on good and bad cholesterol and where it really comes from.