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Nutrition To Age Well
Dishing Up Nutrition
English - May 15, 2023 05:11 - 40 minutes - 93.3 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ask a Nutritionist - Breakfast Ideas
Next Episode: Digestive Changes As We Age - Ask a Nutritionist
What should you eat to maintain your muscles, bones, memory, cardiovascular health, skin and hair, and your energy? What are anti-aging foods? What are the foods you should avoid? The way we eat throughout our lifetime impacts how fast and the way we age. No matter how old you are, you can start making changes to your nutrition and lifestyle choices now that will help you live a life of vitality.