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Long Haulers Symptoms & Possible Solutions
Dishing Up Nutrition
English - January 16, 2023 03:03 - 40 minutes - 93.8 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you or someone you know had Covid and now have lingering fatigue, brain fog, sleep problems, muscle aches, depression, anxiety, or poor memory problems, you may be experiencing Long Covid or Long Hauler symptoms. The number of people who report post-Covid symptoms varies from about 13 percent to 30 percent. Today we want to share information about many of the known symptoms and how nutrition and a healthy lifestyle can help manage these health challenges.