Foods To Help With Swelling & Lymphedema
Dishing Up Nutrition
English - December 11, 2023 15:31 - 38 minutes - 45.7 MB - ★★★★ - 8 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Benefits of Dark Chocolate - Ask a Nutritionist
Next Episode: Food Prep on the Go - Ask a Nutritionist
If you are struggling with swelling or lymphedema we want to share with you some nutritional recommendations we teach to the clients who are struggling with this condition. We’ll talk about what lymphedema is and the foods to eat plus foods to avoid to help support the function of the lymphatic system. We’ll touch on inflammation and ways to use nutrition to help reduce it.