Conquer Your Cravings to Jumpstart Your Metabolism

Dishing Up Nutrition

English - January 04, 2010 17:06 - 47 minutes - 21.7 MB - ★★★★ - 8 ratings
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This week Licensed Nutritionist Darlene Kvist and Nutrition Educator Kristen Gunderson offer tips and strategies on how to conquer those nasty chocolate and sugar cravings. They also discuss the effects of prolonged sugar intake on your health.