395: Expert Interview: Anxiety–Not What You Think, with Susan Miner

Susan Miner explains how anxiety is at the core of our compulsions and problem behaviors, but the solution is not what you think. Our internal perspectives, spirituality, bodywork, and coping skills govern how we feel, not our outer circumstances. After traveling the world as a super-model, Susan devoted the past 15 years to helping clients and students naturally reduce their anxiety and increase their confidence. A workshop facilitator, author, and counselor, she wrote “Beautiful Energy: Exercising to Reveal Your Inner Peace.”