190: Expert Interview: Strategies to Help You Rest, Not Stress, on Sunday Nights, with Teresa Wallace

Teresa Wallace is the president of Agility Leadership Coaching and the Sunday Serenity Leadership Coach. She works with top performing leaders when new challenges threaten their long track records of success. Teresa uses a three-step process–Aware. Act. Achieve—to help her clients learn new skills to address the new challenges and get their confidence and peak performance back, so they can REST instead STRESS on Sunday nights. The stress leaders feel when their confidence is shaken, it must be addressed to regain their mastery. It can be helpful to have guidance in self-assessment and re-evaluation.