143: “Essential Mindfulness for Lawyers” Training Can Help Anyone

Discover Your Talent–Do What You Love

English - November 18, 2015 14:00 - 27 minutes - 13 MB - ★ - 1 rating
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Judi Cohen is an attorney and law professor who founded Warrior One and its nationally-acclaimed Essential Mindfulness for Lawyers® trainings, helping thousands of lawyers, law students and conflict-resolution professionals integrate the tool of mindfulness into their practices and lives, to reduce stress, increase effectiveness, and positively influence wellbeing and outcomes. The practice of mindfulness—as a practice of life—can be useful to anyone. If you are surrounded by conflict, the practice of mindfulness can allow you to open your heart and mind and get through it.