011. Self Care What It Really Is? How To Create A Self Care Routine

Discover You Podcast

English - February 24, 2022 10:00 - 22 minutes - 15.5 MB
Alternative Health Health & Fitness wellness podcast holistic health mind-body connection self-improvement wellness tips wellness inspiration mental well-being fitness nutrition personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 010. Taking Back Our Freedom & Standing Together in Love

Next Episode: 012. Intuition How To Trust and Listen To Yourself

In this weeks episode we talk all what self care really is? what does it mean? and how to start creating your own self care routine. Lets put ourselves first so we can feel our absolute best!

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*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide specific medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s

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Follow Me Over On:
Instagram: https://www.instagram.com/thechar_way/Facebook: https://www.facebook.com/TheCharWay
TikTok: https://www.tiktok.com/@thecharway?
Website: https://thecharway.wixsite.com/website

*Disclaimer*
This podcast is for entertainment purposes only and is not an attempt to practice medicine or provide medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider. Please consult your doctor or health care provider before making changes to your health.

Music Credit: BENSOUND
http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/gnvwBNvVfuU.s