#110. How To Achieve A Truly Pain Free Life, Why Integration Is Everything, and Physical Health Is Mental Health — Vinny Crispino | Pain Academy

Do you struggle with pain in life? Do you wish you can live a pain-free life? How do you turn tragedy into triumph? 

This week’s guest is Vinny Crispino. Vinny Crispino is the founder of Pain Academy, a corrective exercise expert, and a holistic health practitioner.

With his unique insights and evidence-based approach, the Pain Academy has transformed over 4,000 clients and gathered the following from Dave Asprey, the Holistic Psychologist, and other known holistic health advocates. Vinny’s work has been featured on NBC, CBS, Fox News, and USA Today.

Vinny is also an 8-time All-American D1 athlete with over 33 Colorado State swimming records. Here, Vinny shares his incredible health transformational journey from a near-death, life-altering injury that ended his professional surfing career to starting the Pain Academy to save himself and countless others.

Expect to learn about Vinny’s incredible life-changing journey, effective ways to manage pain, the art of movements, how to transform our relationship with pain, and why physical and mental health is one and the same.

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Show Notes

Pain Academy Instagram: https://www.instagram.com/painacademy/?hl=en

Pain Academy Website: https://painacademy.net/

Pain Academy Youtube: https://www.youtube.com/c/PainAcademy/featured

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Discover More is an independent podcast for thinkers seeking valuable life stories with practical mental health insights. As a psychotherapist, Benoit Kim highlights the magical relationship between healing and the optimal human experience. Here’s to mental health being a top priority: today and every single day.

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