Discomfortable artwork

Discomfortable

104 episodes - English - Latest episode: 9 months ago - ★★★★★ - 17 ratings

A Humorous Podcast About Shame

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Episodes

Getting Discomfortable with Jen Lumanlan

September 12, 2023 14:02 - 5 MB

Parenting Beyond Power.

Getting Discomfortable with Impermanence

August 25, 2023 22:13 - 24 minutes - 33.4 MB

All feelings are temporary.

Getting Discomfortable with Rupture

August 05, 2023 12:32 - 19 minutes - 27.1 MB

Rupture can strengthen a relationship.

Getting Discomfortable with Viral Memes

July 26, 2023 20:50 - 15 minutes - 21 MB

Shame is contagious.

Getting Discomfortable with Shame and Wisdom

July 13, 2023 15:38 - 5 MB

The healthy side of shame.

Getting Discomfortable with Authenticity

October 26, 2022 03:01 - 50 minutes - 34.7 MB

How authentic can a podcast really be?

Getting Discomfortable with Circling

October 11, 2022 17:49 - 39 minutes - 35.8 MB

Seeing our reactions without being our reactions.

Getting Discomfortable with Shame Affect

September 26, 2022 12:35 - 16 minutes - 15.3 MB

Shame is the feeling of not wanting to feel what you are feeling.

Getting Discomfortable with Paloma Medina

March 22, 2022 13:19 - 1 hour - 70 MB

What does shelter look like outside of monocultures?

Getting Discomfortable with Hopelessness

March 02, 2022 12:35 - 36 minutes - 33.6 MB

When a feeling disguises itself as a belief.

Getting Discomfortable with Sally Adnams Jones

February 15, 2022 13:11 - 1 hour - 63.9 MB

The power of aloneness.

Getting Discomfortable with Judgement

January 27, 2022 17:05 - 27 minutes - 25.3 MB

I'm judging you.

Getting Discomfortable with Susan Campbell

January 10, 2022 19:20 - 1 hour - 59.1 MB

Going From Triggered to Tranquil.

Getting Discomfortable with Nathan Vanderpool

March 22, 2021 14:44 - 1 hour - 76.9 MB

I was reborn with the help of Trauma Mapping.

Getting Discomfortable with Peter Limberg

March 04, 2021 05:08 - 1 hour - 58.4 MB

Raiding the philosophical closet at The Stoa.

Getting Discomfortable with Michaële Antoine

February 18, 2021 13:17 - 1 hour - 55.8 MB

Taking the training wheels off talk.

Getting Discomfortable with Arran Rogerson

February 03, 2021 20:58 - 1 hour - 59.7 MB

Have you seen your shadow?

Getting Discomfortable with Noah Malcolm

January 20, 2021 21:57 - 57 minutes - 52.5 MB

Singing is a form of healing.

Getting Discomfortable with Sarah Peyton

January 07, 2021 04:25 - 52 minutes - 48.3 MB

Making a good home in your own brain.

Getting Discomfortable with Partisanship

December 17, 2020 05:43 - 30 minutes - 27.7 MB

"The Left" and "The Right" don't actually exist.

Getting Discomfortable with Savouring

December 01, 2020 21:38 - 35 minutes - 32.2 MB

Feel good for no reason.

Getting Discomfortable with Cancel Culture

November 19, 2020 18:18 - 26 minutes - 23.9 MB

We shame people with our own shame.

Getting Discomfortable with Hierarchy

July 08, 2020 03:33 - 28 minutes - 26.3 MB

Shame feels like inferiority.

Getting Discomfortable with Racism

June 08, 2020 04:51 - 1 hour - 57.9 MB

My name is A.J. and I am racist.

Getting Discomfortable with Trauma

May 22, 2020 05:29 - 33 minutes - 31.1 MB

Trauma is the perfect teacher. A little too perfect.

Getting Discomfortable with Productivity

May 07, 2020 00:24 - 32 minutes - 29.7 MB

The most demanding boss you've ever had is shame.

Getting Discomfortable with Isolation

April 17, 2020 03:21 - 30 minutes - 27.9 MB

Life in the Uncanny Valley.

Getting Discomfortable with Death

April 02, 2020 20:14 - 29 minutes - 26.8 MB

Death is the perfect antidote to life.

Getting Discomfortable with Uncertainty

March 26, 2020 03:45 - 21 minutes - 19.6 MB

Everything works out in the end, even when it doesn't.

Getting Discomfortable with PANIC

March 20, 2020 03:22 - 39 minutes - 35.7 MB

The best way not to act on the panic is to feel the panic.

Getting Discomfortable with Narcissism

March 05, 2020 15:54 - 32 minutes - 30.2 MB

My name is A.J. and I'm a narcissist.

Getting Discomfortable with Sex Addiction

February 21, 2020 02:41 - 33 minutes - 30.9 MB

Shame: don't have sex without it!

Getting Discomfortable with Proto-Friends

February 05, 2020 12:53 - 19 minutes - 17.8 MB

Keep your friends close, and your acquaintances even closer.

Getting Discomfortable with Crying

January 23, 2020 02:57 - 40 minutes - 37.5 MB

I learned how to sob and it was glorious!

Getting Discomfortable with Boundaries

January 10, 2020 02:17 - 27 minutes - 25.1 MB

If you don't know what boundaries are, you probably don't have them.

Getting Discomfortable with Liv Larsson

December 26, 2019 19:27 - 1 hour - 62.7 MB

I interview one of my favourite shame thinkers.

Getting Discomfortable with the Interpersonal Bridge

December 10, 2019 06:19 - 26 minutes - 24.3 MB

What is the basic unit of shame?

Getting Discomfortable with Call-Outs

November 25, 2019 20:57 - 29 minutes - 26.6 MB

Getting publicly shamed at a conference about shame.

Getting Discomfortable with Non-Monogamy

October 30, 2019 07:43 - 1 hour - 55.1 MB

I interview a married couple about overcoming the shame of being non-monogamous.

Getting Discomfortable with Microaggressions

October 16, 2019 03:20 - 22 minutes - 20.6 MB

Macro-solutions to micro-stressors.

Getting Discomfortable with Clarity

October 02, 2019 04:37 - 24 minutes - 22.6 MB

Ambiguity is catnip for our negativity bias.

Getting Discomfortable with Mean Girls: Part 3

September 19, 2019 03:50 - 24 minutes - 22.2 MB

Shame is the real bitch.

Getting Discomfortable with Mean Girls: Part 2

September 11, 2019 03:43 - 21 minutes - 19.6 MB

This film is rated S for Slut-Shaming.

Getting Discomfortable with Mean Girls: Part 1

September 03, 2019 18:05 - 22 minutes - 20.2 MB

Shame is the root of all evil comedy.

Getting Discomfortable with Embodied Beliefs

August 21, 2019 04:45 - 24 minutes - 22.6 MB

What you don't know will hurt you.

Getting Discomfortable with Shaming

August 08, 2019 00:52 - 42 minutes - 38.7 MB

Shame and shaming are two different things.

Getting Discomfortable with Honesty

July 24, 2019 06:21 - 27 minutes - 25.1 MB

Belonging is the ultimate human drug, but you can't get a hit without honesty.

Getting Discomfortable with World Domination Summit

July 10, 2019 20:45 - 21 minutes - 19.3 MB

Weirdos make the sitcom of your life worth watching.

Getting Discomfortable with Privilege

July 03, 2019 21:50 - 23 minutes - 21.3 MB

Privilege ≠ wellbeing.

Getting Discomfortable with Annoying People

June 21, 2019 22:59 - 24 minutes - 22.2 MB

We're all annoying to someone.

Twitter Mentions

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