Episode 98: Becoming Unbreakable with Kate Galliett
Dirty Strength Radio™
English - January 25, 2022 15:37 - 1 hour - 158 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today on the show we have the one and only, wonderfully intelligent and unbreakable, Kate Galliett. Kate, an avid hunter and rock climber, has twenty years experience working in the world of fitness and movement helping people all over the world overcome aches, pains and limitations to accomplish their goals and have adventures. Kate share's her insights on how we can become experts in our own bodies and why this helps us to live the lives we are meant to live. We chat about science, health freedom, bad knees and so much more. Don't miss this conversation and the inspiration it will provide you! Fortunately Kate has also written a book for us so we too can embark on our own journey to become unbreakable and you can grab that here. For more from Sarah, head to www.dirtystrength.com and to join the prayer challenge, get details here!