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Episode 81: Trust, listening and knowing your body with Sam Faluhaber
Dirty Strength Radio™
English - July 08, 2021 17:26 - 1 hour - 196 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 79: God made dirt, dirt don't hurt, in fact it heals!
Today's conversation with my friend Sam Faulhaber is a fun one. Sam is a Brazilian Jiu Jitsu Black Belt, Bodywork and Functional Mobility Specialist, Teacher and amazing women overall!
Today Sam and I discuss the many facets of learning to listen to and trust your body, an area in which Sam is for sure an expert in so many ways. Girlfriend and I can CHAT and you will find that here because it's a long one, but we were just warming up, HA! For more from Sam visit her account on Instagram and click the link in her bio! She's a super special lady and I love her.