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Episode 67: Diligence and discipline, unsexy but OH so essential
Dirty Strength Radio™
English - April 14, 2021 12:00 - 38 minutes - 71 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 66: Your abdominal massage for pelvic health with Donna Zubrod
What can I say, the only way to achieve a goal and do the work we need to do in order to remain healthy is through diligence and discipline. But how does this look? What does it mean to someone that has a history of over-training? What if your schedule and routine is outside of your control and what does the Bible say about it? Tune in today to delve in and grab some tips for cultivating diligence and discipline in your life!