Episode 63: Why Middle Movement is the key to better fat loss and happier pelvic floors
Dirty Strength Radio™
English - March 17, 2021 12:00 - 26 minutes - 49.4 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you want your pelvic floor to feel better, you're tired of feeling pain from your workouts and all the dieting and training you're doing ISN'T helping you lose fat, then it's time for you to do some Middle Movement. Sign up for Free In 3, tinyurl.com/Freein3