Episode 43: Why I had my tongue tie cut for my pelvic floor, sleep and digestive health
Dirty Strength Radio™
English - October 07, 2020 11:00 - 1 hour - 139 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 42: The Dirty Work of Selfless Love
Today it's all about tongue ties! YEP! Why? Because your tongue determines the function of your airway, signals to the diaphragm, controls posture and directly impacts gut and pelvic health. You do NOT want to miss this episode on airway health! To take my free breathing course, head to tinyurl.com/betterthankegels Come hang with me on Instagram too!