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Episode 32: Everything but the kitchen sink, with Aleks Salkin
Dirty Strength Radio™
English - June 30, 2020 17:45 - 1 hour - 152 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 31: Cultivating curiosity and joy, a new take on self care with Laura Meeks
Next Episode: Episode 33: Resting for physical and spiritual strength
There's nothing off the table in this episode I did with Aleks Salkin. Aleks is a brilliant strength coach and movement specialist that is chatting with my today about ALL the things. We talk about learning languages, our relationships to physical exercise, diet fads like that Vegan and Carnivore Diets, foam rolling and MORE! For more from Aleks click here and join his FREE 8 week challenge!