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Episode 12 Skill series: Pillars Of Female Strength with Kelly Manzone
Dirty Strength Radio™
English - December 17, 2019 05:00 - 1 hour - 134 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 11 Skill series: Unlock your body, get off the sidelines and do cool things!
Next Episode: Episode 13 The Dirty Work of Crushing Your Goals in 2020
Today on the show we are talking with Kelly Manzone, aka @kellsbells88 about non-traditional training methods that increase connection to movement and exercise. Kelly is a coach and trainer outside of Connecticut and travels around the world teaching steel mace/gada training, Indian clubs, stick mobility and so much more. Kelly's personal use of non-traditional training methods on top of her expertise in traditional exercise makes her a force and this force is helping to change the world of fitness for everyone, but especially women. Tune in to learn more about Kelly and the program/training philosophy that she is created, Pillars Of Female Strength.
To attend a workshop and learn from Kelly, click the link in her bio on Instagram!