Episode 12 Should you workout when you're sick? Why some trainers yell at their clients and MORE!
Dirty Strength Radio™
English - March 04, 2019 17:17 - 59 minutes - 97.7 MB - ★★★★★ - 64 ratingsFitness Health & Fitness Alternative Health dirt faith guthealth health kettlebells outdoors pelvicfloor soil strength women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 11: Babies, Valentine's Day, Marriage and Motivation
Luke and Sarah play catch up and chat about Luke's baby's gender, Sarah's battle with the stomach flu and water/mold damage at her house, then sequel into answering the questions, "Should you work out when you're sick?" and also what is the difference between a "coach" and a "trainer"? How each one can be beneficial to your fitness practice and what about those drill sergeant-type trainers that yell at you and make you exercise?