Unveiling The Connection Between Reduced Eating & Alcohol Consumption- with Dr. Sherry Price

Direction Not Perfection

English - February 23, 2024 17:03 - 41 minutes - 34.7 MB - ★★★★★ - 53 ratings
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Previous Episode: How Much Alcohol Is Too Much Alcohol? Asking For A Friend - with Michele Folan

Next Episode: Trying New Tactics

All Things Dr. Sherry Price:

Website: epicyou.com

Email: [email protected]

Facebook: @drsherryprice

Instagram: @drsherryprice

Podcast - Health, Habits and Epic Living

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Can we talk alcohol?

Anyone fed up with their habits or practices around using alcohol?

Would it sound like a relief if we could take away the black and white thinking of, we either have to obstain from alcohol completely OR drink heavily… alcoholic or non-drinker… why does there always seem to be nothing inbetween? No middle ground? Today’s episode is for grey area thinkers (I mean, drinkers)… individuals who are looking to appropriately place alcohol in their life versus alcohol being a default (reaching for it because it’s a habit instead of a conscious choice).

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ALL ABOUT LINDSEY ...

** Follow Direction Not Perfection**

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

While taking action, we get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)

• Getting off the sidelines in life and feeling energetic enough to participate

• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

Podcast: https://www.healthaccountabilitycoach.com/podcast-1

Website: https://www.healthaccountabilitycoach.com

Facebook: https://www.facebook.com/houselifestyles

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DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1