Turning Away From Diet Mentality & Busting Through Weight Loss Plateaus

Direction Not Perfection

English - September 01, 2023 09:00 - 53 minutes - 35.4 MB - ★★★★★ - 53 ratings
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Previous Episode: Never Too Old, Never Too Late, Never Too Sick To Start - with Kim Tang

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BIO:

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as:

Letting go of the all-or-nothing mentality (overcoming perfectionism)

Getting off the sidelines in life and feeling energetic enough to participate

Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

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Podcast: https://www.healthaccountabilitycoach.com/podcast-1

Website: https://www.healthaccountabilitycoach.com

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