Episode 154: Meals on Your Table (Even for the Busiest of Individuals) - with Marie Fiebach

Direction Not Perfection

English - December 17, 2021 10:00 - 47 minutes - 45.6 MB - ★★★★★ - 53 ratings
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Previous Episode: Episode 153: Performance Enhancement and Injury Prevention - with Fitness Professional Eric D'Agati

Next Episode: Episode 155: “To know and not do, is to not know” with Dr. Cindy Tsai

Resources:

www.feedyourfamilytonight.com

IG: @feedyourfamilytonight

Today we are going to talk about tips to get meals on your table, even for the busiest individuals! Our chat revolves around:

-Freeze in meal size portions

-Cook once, eat twice

-The second dinner is a real thing…

-Permission for dinner not to be perfect every night (it’s mostly balanced, but not ALWAYS balanced)

-Kids eat better when they are actually hungry

I had trouble closing this interview out because it felt so real and pertinent to current life! If you feel that this topic resonates with you as well, join in on our fun and stay tuned…

Direction Not Perfection Resources:

www.healthaccountabilitycoach.com

www.facebook.com/houselifestyles

IG: @houselifestyles