Episode 152: Making The Brave Leap - with Author, Heather Vickery

Direction Not Perfection

English - December 03, 2021 10:00 - 39 minutes - 38.7 MB - ★★★★★ - 53 ratings
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Previous Episode: Episode 151: Focusing On Goals Through The Lens Of ADHD - with Psychologist, Dr. Carey Heller

Next Episode: Episode 153: Performance Enhancement and Injury Prevention - with Fitness Professional Eric D'Agati

Resources:

Website: https://vickeryandco.com/

Free Community – Brave on Purpose

Podcast – “The Brave Files”

https://vickeryandco.com/podcast/

Book – F*ck Fearless – Making the Brave Leap

https://www.amazon.com/s?k=F*ck+making+the+brave+leap&ref=nb_sb_noss

Gratitude Journal: Shift Your Focus

https://www.amazon.com/Gratitude-Journal-Shift-Your-Focus/

Happy Podcast Friday! Welcome to Episode 152: - Making the Brave Leap – Author, Heather Vickory. Heather asks, How do you build the life of your dreams when everyone tells you it's unrealistic? How do you have a successful career and find balance? How do you continue to fight through loss and discomfort? The answer is not being fearless! Heather believes society teaches you that fear is bad and asking for help is weakness. But she believes these are all lies.

We all live with fear. It's a natural human emotion. The truth is, fear gives you the opportunity to be brave. If you've ever stopped short of a dream out of fear, Heather Vickory is your girl! Today we will talk about The BRAVE Method: A 360° approach to thinking creatively and strategically about what you want to change and create in your life. We will also talk about Heather Vickery's personal experiences, inspiring stories and brave actionable tips.

Heather feels that whether dreaming big is new for you, or fear has prevented you from taking brave action, or you're simply sick and tired of feeling stuck… her book, podcast and everything she has to offer might be exactly what you need today! Oh and one last nugget before we get this interview started, if you grab yourself a copy of Heather’s new book, get ready to laugh, cry, and think your way to building a bigger, bolder, braver, and more joy-filled life… who can say no to that?

Resources: