Embrace Menopause As The Perfect Opportunity To Break Free From Diet Culture - with Dr. Deb Butler
Direction Not Perfection
English - January 19, 2024 10:00 - 41 minutes - 32.3 MB - ★★★★★ - 53 ratingsHealth & Fitness Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Follow Dr. Deb Butler:
Website: http://drdebbutler.com/
Facebook: https://www.facebook.com/drdebbutler/
Instagram: @drdebbutler or https://www.instagram.com/drdebbutler/?hl=en
Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, and even taught at The Life Coach School for the amazing Brooke Castillo. Before that? She spent 30 years as a Board Certified Chiropractor, Nutritionist and Acupuncturist.
She is the host of the podcast ThINNER Peace In Menopause and Beyond and has been featured as a guest on various podcasts as well. Dr. Deb spent decades struggling with her weight and yo-yo dieting. She went on her last diet at the age of 50 and has been free of the diet culture ever since. She read, researched, and created a program to help other women.
If you have been battling your weight and relationship with food your whole life... and now menopause is making it harder than ever... Dr. Deb can teach you to change the way you think so that this is the very last time you have to lose weight.
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ALL ABOUT LINDSEY ...
** Follow Direction Not Perfection**
Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as:
• Letting go of the all-or-nothing mentality (overcoming perfectionism)
• Getting off the sidelines in life and feeling energetic enough to participate
• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids
I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com
Facebook: https://www.facebook.com/houselifestyles
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