3 Strategies To Most Effectively Utilize Your Resources For Maximizing Health Results

Direction Not Perfection

English - March 22, 2024 09:00 - 16 minutes - 13.2 MB - ★★★★★ - 53 ratings
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Previous Episode: Hormone Pathways And The Light Bulb Moment - with Dr. Nicole Lovat

Next Episode: Embrace Change: What Are You Willing To Transform?

Check out my YouTube Playlists for topics like:

- Physical therapy

- Emotional Eating

- Menopause

- Drinking Less

- Stress Management

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** Follow Direction Not Perfection**

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

While taking action, we get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)

• Getting off the sidelines in life and feeling energetic enough to participate

• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

Podcast: https://www.healthaccountabilitycoach.com/podcast-1

Website: https://www.healthaccountabilitycoach.com

Facebook: https://www.facebook.com/houselifestyles

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DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

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Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1