Episode 391: What Is a Plant Based Diet @drlizcruz

Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

English - April 05, 2023 00:00 - 17 minutes - 12.9 MB - ★★★★★ - 18 ratings
Alternative Health Health & Fitness digestive issues problems constipation diarrhea acid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 390: Your Destiny is Yours @drlizcruz

Next Episode: Episode 392: The Benefits of Liquid Food @drlizcruz

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the definition of a plant based diet and give examples of the types of foods that fall into that category of eating. You don't have to be a vegetarian or vegan to incorporate a plant based diet into your life. Learn how!

Watch us on YouTube: https://youtu.be/JVr1QG-VXzk

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC