Episode 376: Self Care Series - Physical @drlizcruz

Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

English - December 22, 2022 00:00 - 17 minutes - 12.7 MB - ★★★★★ - 18 ratings
Alternative Health Health & Fitness digestive issues problems constipation diarrhea acid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 375: Self Care Series - Intro @drlizcruz

Next Episode: Episode 377: Self Care Series - Social @drlizcruz

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Self Care Series with the topic of Physical Self Care. Learn what that means and get some ideas on what your physical self care plan could consist of...it's not just about exercise.

Watch us on YouTube: https://youtu.be/CivnAD-Is6w

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC