How to Move Away from Hating Your Body
Dietitians Uncorked
English - May 18, 2022 10:00 - 32 minutes - 44 MB - ★★★★★ - 5 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, we talk about bad image days and how to move away from this mindset. This episode is based on an article Kelly wrote on how to move away from hating your body. We review 10 dietitian- approved tips to move away from a place of hating your body.
Kelly is drinking a Oyster Bay's Marlborough Sauvignon Blanc
Cat is drinking an Elqui Wines 2016 Carmenere-Syrah-Malbec blend.