Ep.83 - Struggling With a Morning Routine? Christina Kelly Explains Why It Is Important!

Hi Felicia Podcast

English - September 23, 2020 20:42 - 35 minutes - 48.1 MB - ★★★★★ - 171 ratings
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Previous Episode: Ep.82 - Using Neuro-Linguistic Programming with Binge Eating Habits with Virginia Lauzon

Next Episode: Ep. 84 - Anti Diet but Pro Health, Hormones and Gut Health with Briana Owen

In the episode I chat with Christina Kelly! She helps professionals ditch the overwhelming days with a personalized morning routine to help with productivity.

I loved our conversation:

1. The science behind a morning routine

2. How to get back on track when there are obstacles

3. Overcoming habits and a negative mindset

Thank you so much @iamchristinakelly for coming on and sharing all of your knowledge on this topic!

RESOURCES:

Click here to follow on IG - @iamchristinakelly

Her Youtube channel - Click here

Thank you ! Make sure to rate and review! I would really appreciate it!