Ep. 60- A Chat with Dr. Jolene Brighten- Quarantine, COVID-19 and Helpful Positive Tips to Think About
Hi Felicia Podcast
English - March 20, 2020 11:00 - 50 minutes - 69.9 MB - ★★★★★ - 171 ratingsHealth & Fitness entrepreneur business interview fitness health finance marketing entrepreneurship leadership lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Ep. 61- All About Gluten with the Wheatless Kitchen
In this episode I chat with Dr. Jolene Brighten. She is in an enforced quarantine in Puerto Rico for 14 days and I thought it was the perfect time to talk with her about what she is going through , how she prepared and helpful stress reduction suggestions.
WE talk about :
- How to prepare for a quarantine
- Thoughts on this virus
- Stress reduction ideas and helping immune system
I loved our open candid conversation about what is going on in the world today and hoping providing a positive outlet for you to stay informed.
FOLLOW DR JOLENE BRIGHTEN - CLICK HERE
@drjolenebrighten
Check out her website- www.drbrighten.com
If you enjoyed this episode please rate and review! Would really appreciate all your help and support. xo