Ep. 315 - How To Find More Joy In Wellness With JOY G.P.S. System W/ Dawn Jackson Blatner

Hi Felicia Podcast

English - February 21, 2024 16:51 - 43 minutes - 78.7 MB - ★★★★★ - 171 ratings
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Previous Episode: Ep. 314 - How To Honor Your Body, Your Self Worth And Meaningful Friendships w/ Danette May

Next Episode: Ep. 316 - The Art Of Bouncing Back, Resiliency Mindset w/ Coach Dar

In this episode I am chatting with Dawn Jackson Blatner RDN. (@djblatner) She is a best selling author, dietician and nutritionist. Media pro and Spokesperson.

We break down:

Joy is a Nutrient: How to find more joy in wellness using her JOY G.P.S. system.
The 3 topics correspond to G.P.S.
G: Gratitude
P: Play & fun
S: Simplicity (sleep, move, protein, poop) What it's like to be a media dietician Her journey to now

Follow @djblatner Here

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